SRC

Source: ASU campus tours

Going to the gym may on the surface seem like a place to just get a good workout and get fit. Most people probably do not think about the other multiple, possibly ‘hidden’ benefits that come from doing physical activities. When one looks at the bigger picture it can be seen that it is actually a great environment to find the healthy environment that is optimal for college life and academics. All the buildings on the college serve a certain beneficial purpose. Thus, the Student Recreation Center also provides students with opportunities for students to be in an environment that is healthy and beneficial. Moreover, according to reachout.com, having physical activity is very important and beneficial in “helping you [students] to manage stress” and “clear[ing] your [a student’s] head”. This action of clearing one’s head is crucial in finding balance with the social and academics. Many students can testify that all ways having studies on their mind can be draining and detrimental to their thought process. The brain is also a muscle and if it is worked too hard and fast it can also get injured. Talking to the student that was observed says that the reason for going to the gym several times a week is not only to get physically fit but to clear his own mind form the many assignments that he needs to accomplish. Furthermore, the SRC is a great place to be social with others, whether it be talking or just working out with other. Thus in turn, gives students more opportunity to break away from constant study and get to relax and form bonds with others. The SRC is ultimately very beneficial place for him and many other students because it provides the benefits of promoting academics and social interactions.